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Women's Running Shoes

Out Of Stock

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Women's Running Shoes

Out Of Stock

Free delivery over $149 and 30 days free returns.

WAVE INSPIRE 21 WIDE

For runners of all experience levels seeking a supportive daily trainer that features well-balanced cushioning.

Ideal for easy runs, long runs and everyday active movement.

WAVE PLATE TECHNOLOGY

Supportive Wave Plate design fits to the shape of the foot for a smoother transition, while still maintaining the support that the Wave Inspire is known for.

BALANCED CUSHIONING

A heel wedge of MIZUNO ENERZY nxt delivers a softer and smoother landing, while the ever reliable MIZUNO ENERZY midsole keeps you comfortable during every run.

BREATHABLE AND SUPPORTIVE UPPER

Jacquard Air Mesh with medial reinforcement keeps your foot comfortable and supported, and features a durable lining mesh for enhanced longevity

STABLE GEOMETRY

An additional 7mm of midsole width in the midfoot, combined with the updated Wave Plate design, maintains a stable ride to the softer midsole.

PROPULSIVE RIDE

A single vertical flex groove throughout the forefoot increases responsiveness, enhancing the propulsive feel from midstance to toe-off.

SUSTAINABILITY

Plant-based Wave Plate.Plant-based MIZUNO ENERZY nxt.Upper: 70% recycled content.Upper Lining: 90% recycled content.Sockliner Lining: 90% recycled content.Shoelaces: 90% recycled content.Vegan Friendly
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Men’s US
Women’s US
UK
EU 		Japan
6.0 3.5 36 22.5
6.5 4 36.5 23
7.0 4.5 37 23.5
6.0
7.5 		5 38 24
6.5
8.0 		5.5 28.5 24.5
7.0
8.5 		6 39 25
7.5		 9.0 6.6 40 25.5
8.0		 9.5 7 40.5 26
8.5		 10.0 7.5 41 26.5
9.0		 10.5 8 42 27
9.5		 11.0 8.5 42.5 27.5
10		 11.5 9 43 28
10.5		 12.0 9.5 44 28.5
11		 12.5 10 44.5 29
11.5		 13 10.5 45 29.5
12		 11 46 30
12.5 11.5 46.5 30.5
13 12 47 31
14 13 49 32
15

FOOTWEAR

All shoe sizes on product pages reflect US shoe sizing.

How To Select Your Size

Size Up

We recommend ordering Mizuno running shoes 1/2 size to one size larger than normal dress shoes.

(If ordering from our WAVEKNIT collection, Wave Rider 25 WAVEKNIT, or the Wave Inspire 18 WAVEKNIT we recommend going up a FURTHER ½ size from your usual running shoe size.)

Select Width

Men's footwear:

D is the standard width and 2E is a wide fit

Women's footwear:

B is the standard width and D is a wide fit.

Unisex Sizing

For a women’s fit when ordering "unisex" shoes, please order 1.5 sizes smaller than your usual US Women’s size. E.g. if you usually fit a US Women’s 9, please order a Unisex US 7.5.

Get Fit

We always recommend heading to your local running store to be measured up, however if you can’t make it into store as an alternative, we recommend measuring your feet at home by following these easy steps:


What you will need:

  • Pen/Pencil
  • Paper
  • Ruler/measuring tape
    1. Place the piece of paper under your foot and stand with your heel against a wall
    2. Trace your foot as closely as possible
      (Be sure to trace both feet, as one foot is often longer than the other)
    3. With the tracing measure a straight line from the back of the heel to the longest toe
      (This will give you the length of your foot in centimetres)
    4. Add 1-1.5cm to this measurement to give you the most accurate length for your shoes
    5. Take this total measurement in cm and using our international sizing chart match it to your US size.